Stop running on empty. This digital planner is designed to help you manage your energy, not just your schedule. Perfect for introverts or anyone prone to burnout, this guide helps you visualize your capacity and protect your peace.

What is included in this 3-page guide:

• Daily Planner: Features a "Current Social Battery" tracker (from Empty to Full) so you can check in with yourself. Includes sections to identify "Draining Activities" versus "Recharging Activities" alongside your daily schedule and gratitude log .

• Weekly Dashboard: A full week overview that helps you set your Top 3 Priorities and includes a specific space for "This Week's Boundary"—a place to celebrate a "no" you are proud of.

• Recharge Menu: A dedicated worksheet to list your go-to self-care methods, categorized by "Quick Recharges" (5-15 minutes) and "Deep Recharges" (1 Hour +) .

Product Details:

• Instant Digital Download (PDF)

• Minimalist design for easy printing

Remind yourself that "almost everything will work again if you unplug it for a few minutes, including you".